8 hours
This is an Initiatory Experiential Retreat, covering:
Zen Naikan (ancient zen yoga/qigong)
Long-Life Yoga
Principles of Self-Healing with energy - acupressure - herbs
Distant Healing
We will learn the ancient Zen energy practice called Naikan, then use the energy manipulations of Naikan in the basics of Classical Chinese Medicine, plus other Self-Healing techniques.
Students will practice on each other, and receive healings all weekend.
Private healing sessions with the instructors may be booked.